DOWNLOAD (PDF): Often trauma survivors cannot tell the difference between ‘calm’ and ‘numb’. We know that learning this difference can accelerate a client's growth in surprising ways. This script takes the client through the process of discerning the striking difference between ‘numb’ and ‘calm’. When they experience the difference for themselves, it is a revelation. The process can update parts who fear sliding into numbness, that it is actually safer now to feel calm than it was in the past.

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