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DOWNLOAD (PDF) A psychoeducational tool to help you get started with Trauma-informed IFS. It introduces symptoms of trauma, window of tolerance, flashbacks, autonomic defenses, attachment styles, dissociation, and essential concepts of Internal Family Systems parts work—all in a friendly and easy-to-understand way. THIS IS A PDF, so it can easily be viewed by you or your clients by sharing your screen on Zoom or other online video platform. It contains the same helpful information as the book, We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems, but updated to work better as a teaching tool, and with more IFS/Parts language, including the introduction of Self. The book and the therapist flip chart work seamlessly together.
A Psychoeducational Tool for Unlocking the Incredible Healing Potential of the Multiple Mind
The chart’s simple and easy-to-use design makes it ideal for working with clients to reduce or resolve:
Anxiety, panic, and phobias
Anger and rage
Depression
Post-traumatic stress disorder (PTSD)
Complex grief
Substance use and addictions
Compulsive behaviors and OCD
Unexplained physical symptoms
Chronic illness
Childhood trauma and neglect
Disordered eating
And more!
“I love this little book! It clearly and simply conveys many aspects of IFS work with trauma and will help many survivors know what to expect in their inner worlds and how to navigate them safely.”
—Richard Schwartz, Ph.D. creator of Internal Family Systems
An illustrated IFS psychoeducational tool for survivors of childhood trauma, which has sold over 30,000 copies worldwide, in 4 languages.
This is the first book to recommend for clients starting IFS therapy. With simple language and illustrations, this little book will help teach your adult and adolescent clients how to understand their trauma symptoms and how Internal Family Systems (IFS) works to heal them. This powerful therapeutic tool translates complex ideas about trauma and parts work into material that is accessible and easy to understand. Now available in Spanish, French, and Korean!
Practical guidance and illustrations for clarifying and discussing:
Dissociation
Parts mapping
Complex PTSD
Coping strategies
Window of tolerance
Managers, Firefighters, & Exiles
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